My Specialty Approaches
Personalized Care to Meet Your Needs
Dialectical Behavioral Therapy
Creating a Life You Love
Using DBT, you will learn to begin to master effective evidence-based strategies designed to help you restructure your thoughts, regulate your emotions and reinforce behaviors in ways that powerfully inspire and move you to create a life you love.
Parent-Child Interaction Therapy
Building Positive Relationships and Reducing Negative Behaviors
Parent-Child Interaction Therapy (PCIT) is an evidence-based therapy focused on improving your relationship with your child while decreasing problem behaviors. PCIT is particularly beneficial for children between the ages of 1 and 8 who have experienced big life transitions or trauma. I have experience using PCIT with parents, grandparents, aunts/uncles, foster parents and adoptive parents raising young children.
Contact me today to schedule a personal consultation.